TRADE BOX - ORGANIC BLACKBERRY (10 x 300G)
Organic Blackberry (100%)
Grade A Quality, Ripe & Ready, Freshly Frozen, Fibre, Zero Waste
DESCRIPTION
Large, plump and juicy organic frozen Blackberry certified by the UK soil association.
We have carefully sourced the best quality Blackberries. We freeze once perfectly ripe to lock in flavour.
Perfect for home-made smoothies, breakfast, baking and healthy snacks.
10 x 300g
NUTRITION
Typical Values | Per 100g | RI%* | Per 50g ^ | RI%* |
Energy (kJ/kcal) | 149/35 | 2% | 75/18 | 1% |
Fat (g) | 0 | 0% | 0 | 0% |
of which saturates (g) | 0 | 0% | 0 | 0% |
Carbohydrate (g) | 5.6 | 2% | 2.8 | 1% |
of which sugars (g) | 5.6 | 6% | 2.8 | 3% |
Fibre (g) | 3.4 | 1.7 | ||
Protein (g) | 1.1 |
2% | 0.6 | 1% |
Salt (g) | 0 | 0% | 0 | 0% |
Vitamin E (mg) | 2.4 | 20% | 1.2 | 10% |
Magnesium (mg) | 82 | 22% | 16 | 4% |
Manganese (mg) | 0.7 | 34% | 0.4 | 17% |
Folate (µg) | 34 | 17% | 17 | 9% |
*Reference Intake of an average adult (8400kJ/2000kcal)
^1 portion = 50g. Pack contains 6 portions
HOW TO USE
Perfect for blending, baking, snacking and adding to porridge, yoghourt, cereal and desserts