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Sticky soy and sesame, Asian inspired rice bowl
Sticky soy and sesame, Asian inspired rice bowl - pack shot
Sticky soy and sesame, Asian inspired rice bowl - nutritional information
Sticky soy and sesame, Asian inspired rice bowl
Sticky soy and sesame, Asian inspired rice bowl - pack shot
Sticky soy and sesame, Asian inspired rice bowl - nutritional information

GOODNESS BOWL - STICKY SOY AND SESAME 350g

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Our Asian inspired rice bowl made from a blend of brown rice, vegetables, Better Nature Tempeh with a a soy and sesame sauce. High in protein and plant based we have added a mushroom blend for an extra element of nutrition.  Perfect for a quick, healthy and nutritious lunchtime or evening meal. 

  • 100% Plant Based
  • 19g of protein
  • 2.5 of your 5 a day
  • Fully recyclable packaging
 
INGREDIENTS

Brown Rice (22%), SOY and SESAME Sauce (16%) (SOY Sauce (SOY Beans (48.9%), Water, Sea Salt, Alcohol made from Sugar Cane, Koji Spores), Water, Ginger, Sesame Oil (SESAME), Cornflour, Rice Vinegar (Rice Vinegar, Salt), Sea Salt, Sugar, Citric Acid, Superfood Mushroom Powder (0.03%) (Reishi, Chaga, Shiitake, Maitake, Lion’s Mane, Cordyceps, White Fungus), Fried Tempeh Cubes (11%) (SOY beans, Water, Tempeh Culture (Rice Flour, Inoculum, Sunflower Oil), Carrot (10%), Red Cabbage (8%), Sugar Snap Peas (7%), Edamame Beans (6%) (SOY), White Cabbage (4%), Corn (4%), Bamboo Shoots (3%), Black Mushroom (2%), Leeks (2%), Green Pepper (2%), Red Pepper (2%), Onion. (Allergens in BOLD)

 
NUTRITION
Typical Values Per 100g RI%* Per 350g     ^ RI%*
Energy (kJ/kcal) 421/100 5% 1474/350 18%
Fat (g) 3.1 4% 11 14%
of which saturates (g) 0.5 3% 1.8 11%
Carbohydrate (g) 12 5% 41 18%
of which sugars (g) 2.1 2% 7.4 7%
Fibre (g) 2.1 7.4
Protein (g) 5.3 11% 19 39%
Salt (g) 0.89 15% 3.12 53%
Vitamin A (mg) 193 24%  676 84%
Vitamin B6 (mg) 0.29 21%

1.02

 74%
Folate (ug) 24 12% 84 42%
Biotin (ug) 6.5 13% 23 46%
Copper (mg) 0.15 15% 0.53 53%


 *Reference Intake of an average adult (8400kJ/2000kcal)
^1 bowl = 350g.
HOW TO USE

For best results cook from frozen

MICROWAVE in 7 minutes (Based on 825 watt)

Remove sleeve and lid and place bowl in microwave and heat for 7 minutes. Remove from microwave - mix well after cooking to evenly distribute the heat. Ensure food is piping hot before serving.

ON THE HOB in 9 minutes

Remove sleeve and lid from bowl. Place a suitable pan on hob and heat up for a few minutes. Add contents to the pan, breaking up any solid frozen pieces. Stir occasionally, keeping lid on when not stirring and heat until food is piping hot 

Shipping calculated at checkout.

Our Asian inspired rice bowl made from a blend of brown rice, vegetables, Better Nature Tempeh with a a soy and sesame sauce. High in protein and plant based we have added a mushroom blend for an extra element of nutrition.  Perfect for a quick, healthy and nutritious lunchtime or evening meal. 

  • 100% Plant Based
  • 19g of protein
  • 2.5 of your 5 a day
  • Fully recyclable packaging
 
INGREDIENTS

Brown Rice (22%), SOY and SESAME Sauce (16%) (SOY Sauce (SOY Beans (48.9%), Water, Sea Salt, Alcohol made from Sugar Cane, Koji Spores), Water, Ginger, Sesame Oil (SESAME), Cornflour, Rice Vinegar (Rice Vinegar, Salt), Sea Salt, Sugar, Citric Acid, Superfood Mushroom Powder (0.03%) (Reishi, Chaga, Shiitake, Maitake, Lion’s Mane, Cordyceps, White Fungus), Fried Tempeh Cubes (11%) (SOY beans, Water, Tempeh Culture (Rice Flour, Inoculum, Sunflower Oil), Carrot (10%), Red Cabbage (8%), Sugar Snap Peas (7%), Edamame Beans (6%) (SOY), White Cabbage (4%), Corn (4%), Bamboo Shoots (3%), Black Mushroom (2%), Leeks (2%), Green Pepper (2%), Red Pepper (2%), Onion. (Allergens in BOLD)

 
NUTRITION
Typical Values Per 100g RI%* Per 350g     ^ RI%*
Energy (kJ/kcal) 421/100 5% 1474/350 18%
Fat (g) 3.1 4% 11 14%
of which saturates (g) 0.5 3% 1.8 11%
Carbohydrate (g) 12 5% 41 18%
of which sugars (g) 2.1 2% 7.4 7%
Fibre (g) 2.1 7.4
Protein (g) 5.3 11% 19 39%
Salt (g) 0.89 15% 3.12 53%
Vitamin A (mg) 193 24%  676 84%
Vitamin B6 (mg) 0.29 21%

1.02

 74%
Folate (ug) 24 12% 84 42%
Biotin (ug) 6.5 13% 23 46%
Copper (mg) 0.15 15% 0.53 53%


 *Reference Intake of an average adult (8400kJ/2000kcal)
^1 bowl = 350g.
HOW TO USE

For best results cook from frozen

MICROWAVE in 7 minutes (Based on 825 watt)

Remove sleeve and lid and place bowl in microwave and heat for 7 minutes. Remove from microwave - mix well after cooking to evenly distribute the heat. Ensure food is piping hot before serving.

ON THE HOB in 9 minutes

Remove sleeve and lid from bowl. Place a suitable pan on hob and heat up for a few minutes. Add contents to the pan, breaking up any solid frozen pieces. Stir occasionally, keeping lid on when not stirring and heat until food is piping hot 

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Grade A Organic Vegetables, Frozen ripe and ready to use
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Freshly frozen to lock in all the taste and natural goodness
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Perfect for Easy meals for added nutrition
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