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Box containing Pitted & Succulent PACK&
Nutritional information for PACK&
DATES - RICH AND SUCCULENT PITTED 300G

DATES - RICH AND SUCCULENT PITTED 300G

Regular price
£4.60
/

 

Dates (100%) 

Grade A Quality, Ripe & Ready, Freshly Frozen, Fibre, Zero Waste

DESCRIPTION

Pitted and succulent frozen Dates.

We have carefully sourced the best quality Dates. We freeze once perfectly ripe to lock in flavour.

Perfect for home-made smoothies, breakfast, baking and healthy snacks.

 

NUTRITION
Typical Values Per 100g RI%* Per 20g   ^ RI%*
Energy (kJ/kcal) 268/1138 13%/14% 54/228 3%
Fat (g) 0.4 1% 0 0%
of which saturates (g) 0.1 1% 0 0%
Carbohydrate (g) 62 24% 12 5%
of which sugars (g) 49 54% 10 11%
Fibre (g) 4.3 1
Protein (g) 1.5
3% 0.3 1%
Salt (g) 0 0% 0 0%
Potassium (mg) 692 35%  138 7%
Magnesium (mg) 82 22% 16 4%
Copper (mg) 0.4 25% 0.08 13%
Manganese (mg)  0.5 25% 0.1 5%

 

*Reference Intake of an average adult (8400kJ/2000kcal)
^1 portion = 20g. Pack contains 9 portions

 

HOW TO USE

Perfect for blending, baking, snacking and adding to porridge, yogurt, cereal and desserts

Shipping calculated at checkout.

 

Dates (100%) 

Grade A Quality, Ripe & Ready, Freshly Frozen, Fibre, Zero Waste

DESCRIPTION

Pitted and succulent frozen Dates.

We have carefully sourced the best quality Dates. We freeze once perfectly ripe to lock in flavour.

Perfect for home-made smoothies, breakfast, baking and healthy snacks.

 

NUTRITION
Typical Values Per 100g RI%* Per 20g   ^ RI%*
Energy (kJ/kcal) 268/1138 13%/14% 54/228 3%
Fat (g) 0.4 1% 0 0%
of which saturates (g) 0.1 1% 0 0%
Carbohydrate (g) 62 24% 12 5%
of which sugars (g) 49 54% 10 11%
Fibre (g) 4.3 1
Protein (g) 1.5
3% 0.3 1%
Salt (g) 0 0% 0 0%
Potassium (mg) 692 35%  138 7%
Magnesium (mg) 82 22% 16 4%
Copper (mg) 0.4 25% 0.08 13%
Manganese (mg)  0.5 25% 0.1 5%

 

*Reference Intake of an average adult (8400kJ/2000kcal)
^1 portion = 20g. Pack contains 9 portions

 

HOW TO USE

Perfect for blending, baking, snacking and adding to porridge, yogurt, cereal and desserts

What our customers are saying

Super Nutrition Made Simple

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Grade A Fruits, Ripe & Ready to use.
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Freshly frozen to lock in all their natural goodness.
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Perfect for blending, baking, breakfast and more.
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