• Grade a organic vegetables
    Grade A Organic Vegetables
  • Ripe and ready To use
    Ripe and Ready To Use
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    Freshly Frozen
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    Zero Waste
Thai Green Curry inspired rice bowl - pack shot
Thai Green Curry inspired rice bowl
Thai Green Curry inspired rice bowl - nutrition

GOODNESS BOWL - THAI GREEN CURRY 350g

Regular price
£4.50
/

Our Thai Green Curry inspired rice bowl includes Better Nature Tempeh®, and a blend of brown rice, vegetables and a Thai green curry sauce. High in protein and plant based we have added a supergreens mix for an extra element of nutrition.  Perfect for a quick , healthy and nutritious lunchtime or evening meal. 

  • 100% Plant Based
  • 18g of protein
  • 3 of your 5 a day
  • Fully recyclable packaging
 
INGREDIENTS

Thai Green Curry Sauce (74%) (Coconut Milk (Coconut Extract (60%), Water), Water, Onion, Lemongrass, Coriander, Ginger, Garlic, Rapeseed Oil, Green Chilli, Sea Salt, Cornflour, Lime Leaves, Lime Juice Concentrate, Brown Sugar, Super Greens Superfood Mix (0.14%) (Barley Grass Powder, Chlorella Powder, Spirulina Powder, Wheatgrass Powder)), Mushrooms (17%), Brown Rice (16%), Carrots (14%), Fried Tempeh Cubes (11%) (SOY Beans, Water, Tempeh Culture (Rice Flour, Inoculum, Sunflower Oil), Sugar Snap Peas (9%), Edamame Beans (SOY)  (6%), Corn (6%). (Allergens in BOLD)

 
NUTRITION
Typical Values Per 100g RI%* Per 350g     ^ RI%*
Energy (kJ/kcal) 399/95 5% 1397/333 18%
Fat (g) 3.6 5% 13 18%
of which saturates (g) 01.4 7% 4.9 25%
Carbohydrate (g) 9.6 4% 34 14%
of which sugars (g) 2.4 2% 8.4 7%
Fibre (g) 2.1 7.4
Protein (g) 5.1 10% 18 35%
Salt (g) 0.46 8% 1.61 28%
Vitamin A (mg) 281 35%  984 123%
Folate (ug) 28 14% 98 49%
Biotin (ug) 8.5 17% 30 60%
Manganese (mg) 0.5 27% 1.75 95%
Vitamin B6 (mg) 0.29 20% 1.02 70%
Copper (mg) 0.19 19% 0.67 67%


 *Reference Intake of an average adult (8400kJ/2000kcal)
^1 bowl = 350g.
HOW TO USE

For best results cook from frozen

MICROWAVE in 7 minutes (Based on 825 watt)

Remove sleeve and lid and place bowl in microwave and heat for 7 minutes. Remove from microwave - mix well after cooking to evenly distribute the heat. Ensure food is piping hot before serving.

ON THE HOB in 9 minutes

Remove sleeve and lid from bowl. Place a suitable pan on hob and heat up for a few minutes. Add contents to the pan, breaking up any solid frozen pieces. Stir occasionally, keeping lid on when not stirring and heat until food is piping hot

Shipping calculated at checkout.

Our Thai Green Curry inspired rice bowl includes Better Nature Tempeh®, and a blend of brown rice, vegetables and a Thai green curry sauce. High in protein and plant based we have added a supergreens mix for an extra element of nutrition.  Perfect for a quick , healthy and nutritious lunchtime or evening meal. 

  • 100% Plant Based
  • 18g of protein
  • 3 of your 5 a day
  • Fully recyclable packaging
 
INGREDIENTS

Thai Green Curry Sauce (74%) (Coconut Milk (Coconut Extract (60%), Water), Water, Onion, Lemongrass, Coriander, Ginger, Garlic, Rapeseed Oil, Green Chilli, Sea Salt, Cornflour, Lime Leaves, Lime Juice Concentrate, Brown Sugar, Super Greens Superfood Mix (0.14%) (Barley Grass Powder, Chlorella Powder, Spirulina Powder, Wheatgrass Powder)), Mushrooms (17%), Brown Rice (16%), Carrots (14%), Fried Tempeh Cubes (11%) (SOY Beans, Water, Tempeh Culture (Rice Flour, Inoculum, Sunflower Oil), Sugar Snap Peas (9%), Edamame Beans (SOY)  (6%), Corn (6%). (Allergens in BOLD)

 
NUTRITION
Typical Values Per 100g RI%* Per 350g     ^ RI%*
Energy (kJ/kcal) 399/95 5% 1397/333 18%
Fat (g) 3.6 5% 13 18%
of which saturates (g) 01.4 7% 4.9 25%
Carbohydrate (g) 9.6 4% 34 14%
of which sugars (g) 2.4 2% 8.4 7%
Fibre (g) 2.1 7.4
Protein (g) 5.1 10% 18 35%
Salt (g) 0.46 8% 1.61 28%
Vitamin A (mg) 281 35%  984 123%
Folate (ug) 28 14% 98 49%
Biotin (ug) 8.5 17% 30 60%
Manganese (mg) 0.5 27% 1.75 95%
Vitamin B6 (mg) 0.29 20% 1.02 70%
Copper (mg) 0.19 19% 0.67 67%


 *Reference Intake of an average adult (8400kJ/2000kcal)
^1 bowl = 350g.
HOW TO USE

For best results cook from frozen

MICROWAVE in 7 minutes (Based on 825 watt)

Remove sleeve and lid and place bowl in microwave and heat for 7 minutes. Remove from microwave - mix well after cooking to evenly distribute the heat. Ensure food is piping hot before serving.

ON THE HOB in 9 minutes

Remove sleeve and lid from bowl. Place a suitable pan on hob and heat up for a few minutes. Add contents to the pan, breaking up any solid frozen pieces. Stir occasionally, keeping lid on when not stirring and heat until food is piping hot

What our customers are saying

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Freshly frozen to lock in all the taste and natural goodness
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Perfect for Easy meals for added nutrition
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