• Grade a organic vegetables
    Grade A Organic Vegetables
  • Ripe and ready To use
    Ripe and Ready To Use
  • Freshly frozen
    Freshly Frozen
  • Zero waste
    Zero Waste
PACK&
PACK&
Bowl of PACK&

ORGANIC CAULIFLOWER RICE 450G

Regular price
£3.00
/

NOW IN NEW PAPER BAGS suitable for freezing and the packaging can be recycled at home.

Picked and frozen on the day of harvest to capture all that goodness, our organic frozen vegetables are a sustainable way to add a little taste of sunshine to your day.

We take time to carefully select and prepare the best and tastiest varieties so you can enjoy at home with no faff and zero waste.

Great as a smoothie ingredient or as an alternative to rice or pasta.

All our Organic Frozen Veg offer the ultimate in convenience and nutrition. We only use the highest quality ingredients, freshly frozen for maximum nutritional value.


450g


NUTRITION

 

Typical Values Per 100g  RI%*
Energy (kJ/kcal) 145/34 2%
Fat (g) 0.4
1%
of which saturates (g) 0.1 1%
Carbohydrate (g) 4.3
2%
of which sugars (g) 2.9 3%
Fibre (g) 1.8
Protein (g) 2.5 5%
Salt (g) 0.02 0%
Vitamin C (mg) 56 70%
Folate (ug) 55 28%
Pantothenate (mg) 1.0
17%


*Reference Intake of an average adult (8400kJ/2000kcal)
^1 portion = 50g. Pack contains 9 portions

 


HOW TO USE

Blend from frozen.

Sauté from frozen: Place in pan or wok and sauté for 4 mins on a high heat. Ensure food is cooked until piping hot.

Season to taste.

 

Shipping calculated at checkout.

NOW IN NEW PAPER BAGS suitable for freezing and the packaging can be recycled at home.

Picked and frozen on the day of harvest to capture all that goodness, our organic frozen vegetables are a sustainable way to add a little taste of sunshine to your day.

We take time to carefully select and prepare the best and tastiest varieties so you can enjoy at home with no faff and zero waste.

Great as a smoothie ingredient or as an alternative to rice or pasta.

All our Organic Frozen Veg offer the ultimate in convenience and nutrition. We only use the highest quality ingredients, freshly frozen for maximum nutritional value.


450g


NUTRITION

 

Typical Values Per 100g  RI%*
Energy (kJ/kcal) 145/34 2%
Fat (g) 0.4
1%
of which saturates (g) 0.1 1%
Carbohydrate (g) 4.3
2%
of which sugars (g) 2.9 3%
Fibre (g) 1.8
Protein (g) 2.5 5%
Salt (g) 0.02 0%
Vitamin C (mg) 56 70%
Folate (ug) 55 28%
Pantothenate (mg) 1.0
17%


*Reference Intake of an average adult (8400kJ/2000kcal)
^1 portion = 50g. Pack contains 9 portions

 


HOW TO USE

Blend from frozen.

Sauté from frozen: Place in pan or wok and sauté for 4 mins on a high heat. Ensure food is cooked until piping hot.

Season to taste.

 

What our customers are saying

Super Nutrition Made Simple

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Grade A Organic Vegetables, Frozen ripe and ready to use
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Freshly frozen to lock in all the taste and natural goodness
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Perfect for Easy meals for added nutrition
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