(10 Reviews)
ORGANIC BROCCOLI FLORETS 450G
Organic Broccoli Florets
In award winning paper bags suitable for freezing and the packaging can be recycled at home.
450g
DESCRIPTION
Picked and frozen on the day of harvest to capture all that goodness, our organic frozen vegetables are a sustainable way to add a little taste of sunshine to your day.
We take time to carefully select and prepare the best and tastiest varieties so you can enjoy at home with no faff and zero waste. Great as an accompaniment to your meal. Include as 1 of your 5 a day.
All our Organic Frozen Veg offer the ultimate in convenience and nutrition. We only use the highest quality ingredients, freshly frozen for maximum nutritional value.
NUTRITIONAL INFORMATION
Typical Values | Per 100g | RI%* |
Energy (kJ/kcal) | 180/43 |
2% |
Fat (g) | 0.6 |
1% |
of which saturates (g) | 0.1 |
1% |
Carbohydrate (g) | 3.1 |
1% |
of which sugars (g) | 1.9 |
2% |
Fibre (g) | 4.0 |
|
Protein (g) | 4.3 |
9% |
Salt (g) | 0.0 |
0% |
Vitamin C (mg) | 79 |
48% |
Folate (ug) |
95 |
48% |
Potassium (mg) | 397 | 20% |
*Reference Intake of an average adult (8400kJ/2000kcal)
^1 portion = 50g. Pack contains 9 portions
HOW TO USE
Boil or steam from frozen: Simmer in boiling water or steam for 4 minutes. Drain and serve. Ensure food is cooked until piping hot.
Season to taste.
Organic Broccoli Florets
In award winning paper bags suitable for freezing and the packaging can be recycled at home.
450g
Picked and frozen on the day of harvest to capture all that goodness, our organic frozen vegetables are a sustainable way to add a little taste of sunshine to your day.
We take time to carefully select and prepare the best and tastiest varieties so you can enjoy at home with no faff and zero waste. Great as an accompaniment to your meal. Include as 1 of your 5 a day.
All our Organic Frozen Veg offer the ultimate in convenience and nutrition. We only use the highest quality ingredients, freshly frozen for maximum nutritional value.
Typical Values | Per 100g | RI%* |
Energy (kJ/kcal) | 180/43 |
2% |
Fat (g) | 0.6 |
1% |
of which saturates (g) | 0.1 |
1% |
Carbohydrate (g) | 3.1 |
1% |
of which sugars (g) | 1.9 |
2% |
Fibre (g) | 4.0 |
|
Protein (g) | 4.3 |
9% |
Salt (g) | 0.0 |
0% |
Vitamin C (mg) | 79 |
48% |
Folate (ug) |
95 |
48% |
Potassium (mg) | 397 | 20% |
*Reference Intake of an average adult (8400kJ/2000kcal)
^1 portion = 50g. Pack contains 9 portions
Boil or steam from frozen: Simmer in boiling water or steam for 4 minutes. Drain and serve. Ensure food is cooked until piping hot.
Season to taste.