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Avocado ripe and chopped by PACK&
Avocado ripe and chopped by PACK&

AVOCADO

Regular price
£3.30
/

Avocado (100%)

DESCRIPTION

We have carefully sourced the best quality Hass Avocado. Chopped and ready to use.

Superfood high in vitamins and minerals.  Perfect for healthy smoothies and dips. 

300g

NUTRITIONAL INFORMATION
Typical Values Per 100g RI%*
Energy (kJ/kcal) 669/160 8.0%
Fat (g) 15 21.0%
of which saturates (g) 2.1 11.0%
Carbohydrate (g) 8.5 3.0%
of which sugars (g) 0.7 1.0%
Fibre (g) 6.7  
Protein (g) 2 4.0%
Salt (g) 0 0.0%
Vitamin B-6 (mg) 0.26 19.0%
Folic acid (µg) 81 41.0%
Vitamin E (mg) 2.1 18.0%
Vitamin K (µg) 21 28.0%
Potassium (mg) 485 24.0%
Copper (mg) 0.19 19.0%

*Reference Intake of an average adult (8400kJ/2000kcal)

 

HOW TO USE

Perfect for dips, sauces, recipes and desserts - simply defrost for 30 mins. For Smoothies blend from frozen. For some great recipe ideas check out our blog.

Avocado (100%)

DESCRIPTION

We have carefully sourced the best quality Hass Avocado. Chopped and ready to use.

Superfood high in vitamins and minerals.  Perfect for healthy smoothies and dips. 

300g

NUTRITIONAL INFORMATION
Typical Values Per 100g RI%*
Energy (kJ/kcal) 669/160 8.0%
Fat (g) 15 21.0%
of which saturates (g) 2.1 11.0%
Carbohydrate (g) 8.5 3.0%
of which sugars (g) 0.7 1.0%
Fibre (g) 6.7  
Protein (g) 2 4.0%
Salt (g) 0 0.0%
Vitamin B-6 (mg) 0.26 19.0%
Folic acid (µg) 81 41.0%
Vitamin E (mg) 2.1 18.0%
Vitamin K (µg) 21 28.0%
Potassium (mg) 485 24.0%
Copper (mg) 0.19 19.0%

*Reference Intake of an average adult (8400kJ/2000kcal)

 

HOW TO USE

Perfect for dips, sauces, recipes and desserts - simply defrost for 30 mins. For Smoothies blend from frozen. For some great recipe ideas check out our blog.

What our customers are saying

Super Nutrition Made Simple

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Grade A Fruits, Ripe & Ready to use.
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Freshly frozen to lock in all their natural goodness.
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Perfect for blending, baking, breakfast and more.
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