Our Thai Green Curry inspired rice bowl includes Better Nature Tempeh®, and a blend of brown rice, vegetables and a Thai green curry sauce. High in protein and plant based we have added a supergreens mix for an extra element of nutrition. Perfect for a quick , healthy and nutritious lunchtime or evening meal.
- 100% Plant Based
- 18g of protein
- 3 of your 5 a day
- Fully recyclable packaging
INGREDIENTS
Thai Green Curry Sauce (74%) (Coconut Milk (Coconut Extract (60%), Water), Water, Onion, Lemongrass, Coriander, Ginger, Garlic, Rapeseed Oil, Green Chilli, Sea Salt, Cornflour, Lime Leaves, Lime Juice Concentrate, Brown Sugar, Super Greens Superfood Mix (0.14%) (Barley Grass Powder, Chlorella Powder, Spirulina Powder, Wheatgrass Powder)), Mushrooms (17%), Brown Rice (16%), Carrots (14%), Fried Tempeh Cubes (11%) (SOY Beans, Water, Tempeh Culture (Rice Flour, Inoculum, Sunflower Oil), Sugar Snap Peas (9%), Edamame Beans (SOY) (6%), Corn (6%). (Allergens in BOLD)
NUTRITION
| Typical Values |
Per 100g |
RI%* |
Per 350g ^ |
RI%* |
| Energy (kJ/kcal) |
399/95 |
5% |
1397/333 |
18% |
| Fat (g) |
3.6 |
5% |
13 |
18% |
| of which saturates (g) |
01.4 |
7% |
4.9 |
25% |
| Carbohydrate (g) |
9.6 |
4% |
34 |
14% |
| of which sugars (g) |
2.4 |
2% |
8.4 |
7% |
| Fibre (g) |
2.1 |
|
7.4 |
|
| Protein (g) |
5.1 |
10% |
18 |
35% |
| Salt (g) |
0.46 |
8% |
1.61 |
28% |
| Vitamin A (mg) |
281 |
35% |
984 |
123% |
| Folate (ug) |
28 |
14% |
98 |
49%
|
| Biotin (ug) |
8.5 |
17% |
30 |
60% |
| Manganese (mg) |
0.5 |
27% |
1.75 |
95%
|
| Vitamin B6 (mg) |
0.29 |
20% |
1.02 |
70% |
| Copper (mg) |
0.19 |
19% |
0.67 |
67% |
*Reference Intake of an average adult (8400kJ/2000kcal)
^1 bowl = 350g.
HOW TO USE
For best results cook from frozen
MICROWAVE in 7 minutes (Based on 825 watt)
Remove sleeve and lid and place bowl in microwave and heat for 7 minutes. Remove from microwave - mix well after cooking to evenly distribute the heat. Ensure food is piping hot before serving.
ON THE HOB in 9 minutes
Remove sleeve and lid from bowl. Place a suitable pan on hob and heat up for a few minutes. Add contents to the pan, breaking up any solid frozen pieces. Stir occasionally, keeping lid on when not stirring and heat until food is piping hot
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Grade A Organic Vegetables
Ripe and Ready To Use
Freshly Frozen
Zero Waste
